The #1 Habit To Break If You Want Healthy Relationships

Many women (and men) get into the mind reading habit. Saying things like, “I know what you’re thinking…” Or making assumptions that someone feels a certain way, or has certain preferences, ideas or judgements.

3 Tips To Live By: How To Keep Cool When Tensions Are High

I recently had an experience where I engaged in a conversation when I should have just walked away. It was a reminder of the three grande lessons of how to keep cool when tensions are high.